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waking up

Simple Embodiment Meditation – Attuning to Fundamental Consciousness

Simple Embodiment Meditation – Attuning to Fundamental Consciousness

What is Embodied Awareness?

What is Embodied Awareness?

Pointing Out Awareness

Pointing Out Awareness

Introduction to Integral Theory

Introduction to Integral Theory

What are You Practicing For?

What are You Practicing For?

Trauma and the Unbound Body, with Judith Blackstone

Trauma and the Unbound Body, with Judith Blackstone

Concentration as a Doorway to Awareness

Concentration as a Doorway to Awareness

Resting with Form and Movement in Awareness

Resting with Form and Movement in Awareness

Ken Wilber Interview: Toward a Fourth Turning, Part 1

Ken Wilber Interview: Toward a Fourth Turning, Part 1

Ken Wilber Interview: Toward a Fourth Turning, Part 2

Ken Wilber Interview: Toward a Fourth Turning, Part 2

Embodiment Transition Sequence: Starting

Embodiment Transition Sequence: Starting

Embodiment Transition Sequence: Finishing

Embodiment Transition Sequence: Finishing

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